live in the moment without filters The wonderful life of Bollywood wives Star Seema Kiran Sajide is unbeatable. De-stressing with the motivating mantra “No Pain, No Gain”, the designer is a symbol of health and steady energy. Social Her mother of two, who shares snippets of her glamorous routine on her media, is an ardent source of inspiration for all newbies and keep-her-fit fanatics looking to stay energized. . From challenging asanas in her home gym to adventurous treks with her friends and family, the star follows a typical, adaptable, and balanced workout regime. Ahead, we round up fitness cues to learn from Seema Kiran Sajdeh’s Empowering Her Exercises Her Routines.
find the right approach
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Life-long and life-long yoga practice has been proven to improve one’s strength, balance and flexibility, as well as reduce pain. The recent yogi credits former sister-in-law and best friend Malaika Arora for introducing her to the benefits of yoga. Starr is now an avid practitioner in this field. For those looking to start a healthier lifestyle, yoga is the right approach to achieving their fitness goals.
race your heart
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