The modern lifestyle motto ‘Better every day’ has led to significant growth in the health and technology market. From smart his watches that tell you the time, heart rate, pulse rate and steps taken in a day to vibrating devices that enhance your performance, we have successfully evolved.
Since COVID-19, people have become more and more health conscious. Mental health is in the spotlight as the severity of lockdowns and pandemics is throwing people off mental balance. But that doesn’t mean physical health is relegated to the sidelines.
Physical health is also a priority as people use it therapeutically to induce the serotonin they lacked during this critical time of the pandemic. The front row is gaining momentum for those who need it and those who want it.
speed-based training device
Physical activity monitoring is hard work. Food that has been proven to be malicious can be weighed and separated. Similarly, we are now able to weigh unnecessary factors that interfere with a proper fitness training program. This is made possible by Velocity Based Training (VBT) devices.
The purpose of these devices is to provide precise and accurate results for mapping repetition rates.this is AI and MLIt is based on an approach to improving the performance of professional athletes and is applied primarily by the trainers who guide them. On the other hand, it is also recommended for amateur athletes looking to better understand physical activity and improve their form.
technology and equipment
The technology behind VBT is that of linear encoders. Linear encoders have been used by researchers, coaches, trainers and athletes for a very long time. This allows the user to quantify performance and improve team building. This method has been around for a long time, but AI and ML have changed it, doubling down on all the effort for performers.
- One of the first VBTs available dates back to 2007. This device T-Forceusing computers to store information we receive in the traditional way linear encoder in Excel format. It is considered to be the most efficient as it incorporates a linear encoder and extensive hardware.
- Another kind of VBT is accelerator pharmaceutical formulation. It is designed to measure inertia and uses an inverse acceleration process to calculate velocity.
- A third kind, VBT, is an optics-based computational approach. Optical/camera-based VBT Use Fast Speed Capture during your training session. The ML of such VBT is weak compared to linear coders due to the large potential for minor errors. Clicked images can easily lead to discrepancies that corrupt the data obtained.
- a Laser-based VBT Reduces the need for tethers to measure equipment distance from the ground. That laser acts as a tether. In addition, because it is a compact shape, it can be used by hanging it from equipment such as a barbell for squats.
Conclusion
Organizations with professional athletes need authentic and accurate VBT devices to help quantify performance levels and make necessary corrections. Anyone who needs to track their performance level based on speed, such as form and accuracy during squats and deadlifts, or anyone looking to track mobility outside of a traditional gym setup, can choose her VBT based on their requirements. can be obtained.
With multiple versions of VBT available, you should understand that there are different simplified versions for people’s basic needs, such as tracking steps per day or miles walked .
